To sign-up, click HERE

To purchase a mat for MOVE click HERE

FAQ’S

What is MOVE Class?

Gentle Movement | Breathing | Prayer | Embodied Worship . We often live in “go, go, go” mode, leaving our bodies and minds craving rest. MOVE is a dedicated space to break that cycle, inviting you to embody worship through gentle movement and restorative breathing to calm the nervous system that the Creator designed. Learning and embracing embodied worship honors the Father and renews our mind, body, and soul.

. Throughout the practice, prayer is woven into your physical movements and breath. Accompanied by tranquil music, this class is an invitation to release tension and find true rest in the Lord.

Do I need to purchase anything to participate? . Each participant should bring a stretch floor mat and water bottle with them. They may also want to bring a throw blanket or beach towel to place under their knees or to wrap around them during times of rest. Recommendation Link: Stretch Mat click HERE

Do I need to be physically fit to participate?

Beginners Welcome!
. Those attending will be asked to engage their body in worship through guided movement-from the floor to standing, including reaching and balancing. Come as you are, participate within your own limitations, and grow in your personal expression of worship over time.

Present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Romans 12:1